A structured, short-term therapeutic process for those wanting more consistent support during a particularly challenging period. This package includes weekly counselling sessions alongside between-session voice note support to help integrate insights, regulate emotions, and maintain continuity of care.
This option is suited to clients who feel overwhelmed, stuck in survival patterns, or needing steadier containment during change.
Includes:
• Weekly 1:1 counselling sessions
• Between-session voice note support
• Nervous system–informed tools and reflection prompts
Availability: Limited places
A structured, short-term therapeutic process for those wanting more consistent support during a particularly challenging period. This package includes weekly counselling sessions alongside between-session voice note support to help integrate insights, regulate emotions, and maintain continuity of care.
This option is suited to clients who feel overwhelmed, stuck in survival patterns, or needing steadier containment during change.
Includes:
• Weekly 1:1 counselling sessions
• Between-session voice note support
• Nervous system–informed tools and reflection prompts
Availability: Limited places
